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Gym Workout

Coaching

Personal Training

1-1 - These sessions are run on a 1-1 basis, meaning 1 Trainer to 1 Client. 

Grouped Sessions -  These are sessions you can split with close friends or family members, of course splitting the price :)

Hybrid - This is a combination of 1-1 Training as well as access to our full online coaching platform.

Online coaching

Online coaching is Personal Training entirely online. These are typically more specific to body and lifestyle transformations!

We provide everything from training programs to nutritional advice...

You will have access to our Online Coaching platform, regular Check-ins with our trainers, nutritional advice, Training programs, Recovery Advice and much more.

NUTRITIONAL GUIDANCE

We offer nutritonal guidance and programs to all of our clients!

We have qualified nutritionists onboard to help this process be a smooth transiton from lifestyle choices! 

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Exercise

Cognitive

Function

Muscle

Support

Nutrition

Support

Tracking

Recovery

OUR SEXY COACHES...

Meet Calum: Your Fitness Guru!

Hey there, fitness aficionados! I'm Calum, your go-to guy for unlocking the secrets to true happiness through fitness. With years of experience and a passion for helping others thrive, I've dedicated myself to guiding folks like you on the path to achieving your fitness goals while having a blast along the way!

🏋️ Specialties: Strength Training, Personal Training, Body Transformations, Mindset Coaching, Electrotherapy, Male Coaching!

🥩 Favourite Food: Steak and chips! 

💪 Favourite Quote: "If you don't sacrifice for what you want or what you want becomes the sacrifice."

Introducing Lucy: Your Fitness Cheerleader!

I'm Emily, your newest addition to the coaching squad, and I'm here to turn your fitness journey into a thrilling adventure. I started my journey in the Equine industry as a dressage rider, continuously getting injuries leading me to the gym where I performed rehabilitation work. Since then I never looked back and am now in prep for my first bodybuilding show, I've discovered a passion for transforming lives through the power of fitness.

🌟 Specialties: Bodybuilding prep, Nutrition, Body Transformations, Female coaching!

🍗 Favourite Food: Chicken and rice, all day, every day!

💥 Favourite Quote: "Nothing will work unless you do!" 

Introducing Davey: - COMING SOON

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CALUM

LUCY

DAVEY

All of our coaches embody a unique blend of linguistic proficiency and professional qualifications, making them invaluable assets to our program. Fluent in both English and Spanish, they seamlessly cater to a diverse clientele, ensuring effective communication and understanding. Each coach possesses industry-recognized certifications, with a minimum qualification of CIMSPA L3 Personal Trainer coupled with comprehensive training insurance. Moreover, their commitment to excellence is evidenced by their pursuit of additional qualifications tailored to enhancing client experience and results. In our online programs, clients benefit from access to the collective expertise of our coaching team, fostering a supportive environment where knowledge sharing and communication flourish.

Personal Training locations

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Motor Yacht
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